Tuesday, March 6, 2007

Doctor

Food for thought… tummy…n health!!
To prevent stroke drink tea!

Prevent buildup of fatty deposits on artery walls with regular doses of tea…actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system!!!

Can’t remember your girl’s mobile no.?....Memory Problems??? Eat oysters!!!

Oysters help improve your mental functioning by supplying much-needed zinc.

Ulcers….Munch on cabbage!!

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

A Splitting headache??? !! Eat fish!

Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which also reduce inflammation and pain.

Insomnia!!! Can't sleep, honey….? Well have - HONEY! Use honey as a tranquilizer and sedative. Out of Breath…..Asthma??? Munch on onions!!!!

Eating onions helps ease constriction of bronchial tubes.--onion packs to place on chest, helps the respiratory ailments and actually made us breathe better.
Arthritis ??? More fish !!
Salmon, tuna, mackerel and sardines
actually prevent arthritis…fish has omega oils, good for our immune system!

Upset stomach? Bananas n ginger will set things right!!!!!

Bananas will settle an upset stomach……Ginger will cure morning sickness and nausea.

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